OSHA 10 & 30 Training
​OSHA 10-Hour
General Industry Training
This program is designed for entry-level general industry workers to provide essential knowledge about their rights, their employer's responsibilities, and the process for filing a complaint. The core of this training is to equip workers with the ability to identify, abate, avoid, and prevent job-related hazards commonly found on a construction site.
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The emphasis is on practical hazard identification, avoidance, and control rather than a recitation of OSHA standards.​​
Course Curriculum: A Breakdown of the 10 Hours
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Required – 6 hours.
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(1 hour) Introduction to OSHA. Covers workers’ rights, employer responsibilities, and how to file a complaint. It includes helpful worker safety and health resources. It also provides samples of a weekly fatality and catastrophe report, safety data sheet, and the OSHA Log of Work-Related Injuries and Illnesses (OSHA form #300.).
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(1 hour) Walking and Working Surfaces, including fall protection.
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(1 hour) Exit Routes, Emergency Action Plans, Fire Prevention Plans, and Fire Protection
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(1 hour) Electrical
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(1 hour) Personal Protective Equipment
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(1 hour) Hazard Communication
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Elective – 2 hours.
Must present at least two hours of training on the following topics. At least two topics must be presented. The minimum length of any topic is 30 minutes.
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Hazardous Materials
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Permit-Required Confined Spaces
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Lockout/Tagout
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Machine Guarding
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Welding, Cutting, and Brazing
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Introduction to Industrial Hygiene
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Bloodborne Pathogens h. Ergonomics
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Fall Protection
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Safety and Health Programs
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Powered Industrial Vehicles
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Materials Handling
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​OSHA 30-Hour
General Industry Training
This comprehensive 30-hour program is designed for workers who have some safety responsibility on the job. The training provides in-depth information on a wide variety of safety topics. The primary focus is on equipping workers to identify, avoid, control, and prevent workplace hazards, rather than on memorizing OSHA standards. The total instructional time must be a minimum of 30 hours.
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Required – 12 hours.
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(1 hour) Introduction to OSHA. Covers workers’ rights, employer responsibilities, and how to file a complaint. It includes helpful worker safety and health resources. It also provides samples of a weekly fatality and catastrophe report, safety data sheet, and the OSHA Log of Work-Related Injuries and Illnesses (OSHA form #300.)
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(2 hours) Managing Safety and Health. May include injury and illness prevention 4 programs, job-site inspections, accident prevention programs, management commitment and employee involvement, worksite analysis, hazard prevention and control, accident investigations, how to conduct safety meetings, and supervisory communication.
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(1 hour) Walking and Working Surfaces, including fall protection
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(2 hours) Exit Routes, Emergency Action Plans, Fire Prevention Plans, and Fire Protection
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(2 hours) Electrical
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(1 hour) Personal Protective Equipment
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(2 hours) Materials Handling
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(1 hour) Hazard Communication
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Elective – 10 hours.
Must present at least 10 hours of training on the following topics. At least five of the following topics must be presented. The minimum length of any topic is 30 minutes.
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Hazardous Materials
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Permit-Required Confined Spaces
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Lockout/Tagout
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Machine Guarding
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Welding, Cutting, and Brazing
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Introduction to Industrial Hygiene
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Bloodborne Pathogens h. Ergonomics
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Fall Protection
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Safety and Health Programs
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Powered Industrial Vehicles
* Optional – 8 hours. Teach other general industry hazards or policies and/or expand on the required or elective topics. The minimum length of any topic is 30 minutes.